Build Better Boundaries in 1 hour!

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In this workshop, we will cover:

  • What IS a boundary?
  • The two types of Boundaries that ALWAYS FAIL
  • The 3 ways that we are communicating
  • The ABC’s of boundary setting
  • The one barrier to FEELING unapologetically confident in setting boundaries and how to use Anger and Guilt to work FOR you
  • Energy exercises that will reduce the intensity, because let’s face it, setting boundaries can feel uncomfortable

PLUS a Inner Confidence Light Activation

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